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Live healthier and happier

 

[/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb” title=”What is mindfulness?” url=”https://www.helsinkimindfulness.fi/what-is-mindfulness/” url_new_window=”off” use_icon=”off” icon_color=”#7EBEC5″ use_circle=”off” circle_color=”#7EBEC5″ use_circle_border=”off” circle_border_color=”#7EBEC5″ image=”https://www.helsinkimindfulness.fi/wp-content/uploads/2016/01/water-droplet_resized-1.jpg” icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” alt=”mindfulness”] Learn what mindfulness means and why it so important in this frantic modern day world!   [/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb” title=”Benefits of mindfulness” url=”https://www.helsinkimindfulness.fi/what-is-mindfulness/#Benefits-of-mindfulness” url_new_window=”off” use_icon=”off” icon_color=”#7EBEC5″ use_circle=”off” circle_color=”#7EBEC5″ use_circle_border=”off” circle_border_color=”#7EBEC5″ image=”https://www.helsinkimindfulness.fi/wp-content/uploads/2016/01/Vaahtera1_resized-1.jpg” icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center”] Learn more about the benefits of mindfulness practice and the scientific research done on mindfulness!   [/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb” title=”Get familiar with our mindfulness courses and classes” url=”https://www.helsinkimindfulness.fi/mindfulness-courses-and-classes/” url_new_window=”off” use_icon=”off” icon_color=”#7EBEC5″ use_circle=”off” circle_color=”#7EBEC5″ use_circle_border=”off” circle_border_color=”#7EBEC5″ image=”https://www.helsinkimindfulness.fi/wp-content/uploads/2016/01/vine_edited.jpg” icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center”] Sign up for a mindfulness course or class and begin improving your well-being! [/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″][et_pb_sidebar admin_label=”Sidebar” orientation=”right” area=”et_pb_widget_area_2″ background_layout=”light” /][/et_pb_column][/et_pb_row][et_pb_row][/et_pb_row][/et_pb_section]