Live healthier and happier

Helsinki Mindfulness, terveemmin ja onnellisemmin

“What is mindfulness?

Learn what mindfulness means and why it so important in this frantic modern day world!   

 
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Helsinki Mindfulness

Benefits of mindfulness

Learn more about the benefits of mindfulness practice and the scientific research done on mindfulness!

 
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Helsinki Mindfulness

Having a group pf people in need of the mindfulness training?

Please contact us.

 
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What do you want to do ?
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