Live healthier and happier

Helsinki Mindfulness, terveemmin ja onnellisemmin

What is mindfulness?

Learn what mindfulness means and why it so important in this frantic modern day world!   

 
What do you want to do ?
New mail

Helsinki Mindfulness

Benefits of mindfulness

Learn more about the benefits of mindfulness practice and the scientific research done on mindfulness!

 
What do you want to do ?
New mail

Helsinki Mindfulness

Having a group pf people in need of the mindfulness training?

Please contact us.

 
What do you want to do ?

New mail

 
What do you want to do ?
New mail