The best way to reach Helsinki Mindfulness is via metro. Helsinki Mindfulness is located 8 minute walk from the Ruoholahti metro station, in the old hospital of Lapinlahti. You can find your way in by walking through the main gate and going in to the cafeteria of Lapinlahden Lähde in the left corner of the court yard. The class is held in the second floor of the building, at VALO-class. You can ask for more help in the cafeteria.
Address: Lapinlahdentie 1, 2nd floor, 00180 Helsinki
Mobile: 044 2505 255, Erja Lahdenperä, mindfulness teacher CFM®